Juicing vs Smoothie

juicing-vs-smoothie

Ever wonder who’s the winner in the popularĀ juicing vs smoothie debate? I have certainly heard a lot of buzz lately about juicing yet my daughter-in-law swears by smoothies. While I haven’t wandered through the local mall since before this pandemic began I do recall seeing juice bars pop up recently. I have heard that both … Read more

Juicing and Diabetes Control

Juicing and Diabetes control

I’ve heard a lot of hype about juicing lately which got me thinking about juicing and diabetes control. Seriously, a lot of people are stating that juicing is a more effective way to get our essential nutrients from fruit and vegetables without all the fiber. I must admit until I researched this information I was … Read more