What is Adult Play

what is adult play - young lady skating

Let’s take some time and learn ‘what is adult play’ and how can it benefit our relationships, job, and mood. Somehow through the years, we decided that because we are adults we have to always be responsible and work hard, meet goals, do the right thing. So why did some of us stop playing as … Read more

How are Pesticides Harmful

how are pesticides harmful - plane spraying crop field

Most of us are aware that there is heavy pesticide use in commercially grown food but do we understand how are pesticides harmful? So just how are pesticides harmful? What health problems can arise? What can we do to protect ourselves and our loved ones? Last year when our grandson was diagnosed with type 1 … Read more

Meditation and Diabetes

Meditation and Diabetes - mediating in sunset

Meditation and diabetes, can meditation aid in the management of diabetes? We hear so much about meditation and the power of positive thinking that it really got me thinking about all the possible ways to put it to use. We know that stress can raise blood pressure, and increase the risk of cardiovascular disease throwing … Read more